Mending Nets Ministries, along with Positive Intentions Foundation, present a “Meditation Gathering” on Thursdays at 7 pm located at The Center.

The gathering is open to all. No registration is required. Donations are accepted.

Meditation has many positive benefits from decreasing stress hormones and blood pressure to releasing dopamine and giving the brain’s thinking area some time to go off-line.

If you have always wanted to try meditation and were not sure where to start, join us! We will give you some tools to help you on this journey.

For more information go to www.staydrugfree.org